Category: Health

Green tea and coffee may reduce stroke risk

Many people take coffee or tea breaks throughout the day, and that simple act may help them reduce their risk for stroke, Japanese researchers report. This study of about 83 000 people suggests that drinking green tea or coffee daily might lower stroke risk by about 20%, with even more protection against a specific type of stroke. “The regular action of daily drinking [of] green tea and coffee is a benefit in preventing stroke,” said lead researcher Dr Yoshihiro Kokubo, chief doctor in the department of preventive cardiology at the National Cerebral and Cardiovascular Center, in Osaka. “If you cannot readily improve your lifestyle, try to prevent stroke by drinking green tea every day,” he said. The link between coffee and tea Although it isn’t certain why coffee and tea may have this effect, Kokubo thinks it might be due to certain properties in these drinks that keep blood from clotting. In addition, green tea contains catechins, which have an antioxidant, anti-inflammatory effect. Some chemicals in coffee, such as chlorogenic acid, may cut the risk of stroke by lowering the chances of developing type 2 diabetes, he explained. Coffee also contains caffeine, which may have an impact on cholesterol levels and blood pressure, and may cause changes in insulin sensitivity, which affects blood sugar, he added. One expert, Dr Ralph Sacco, past president of the American Heart Association, cautioned...

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5-organ transplant patient gives birth

A woman whose doctors believe is the first known case of a five-organ transplant patient to deliver a baby said Wednesday her joy is hard to describe. Fatema Al Ansari, 26, was given a new liver, pancreas, stomach and small and large intestine at a Miami hospital in 2007. Five years after that surgery, she gave birth Feb. 26 at the same hospital, Jackson Memorial, with her transplant doctor on a team closely watching. “It’s a hard feeling to express,” the new mother said of the cesarean birth of a healthy girl, who weighed 4 pounds 7 ounces upon arrival. “It’s the best feeling in the world,” she said in Arabic, her words translated by an interpreter. The infant, Alkadi Alhayal, snuggling in a white blanket and white cap, slept quietly in her mother’s arms while her parents addressed reporters’ questions with her doctors Wednesday at the hospital. A world first The woman, who lives in Qatar and plans to return home in the coming weeks, was there at 19 when she was diagnosed with a blood clot in a major vein to the intestine – requiring transplant surgery. Just over 600 five-organ transplants have been recorded as of 2011, according to the latest figures available from the Intestinal Transplant Association. The most recent annual report by the National Transplantation Pregnancy Registry also indicates she is the first reported...

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Papaya Can Reduced Risk of Heart Attack

A group of students from University of Karachi has explored health benefits of papaya and discovered some facts about the delicious tropical fruit, including its usage in lowering chances of heart attack and controlling diabetes. During the research, final year students of BS, Agriculture and Agribusiness Department, KU – Mariam Naseem and Muhammad Kamran Nasir – also discovered numerous advantages of papaya seeds. Naseem explained that juice of papaya seeds is every essential to protect kidney from becoming dysfunctional because seeds contains flavonoids and phenotic, which provides prevention from germs of such diseases. Besides this papaya seeds can also protect from number of infections and could also be used to clean intestines insects, she added. She cited that in Nigeria, 76.7 percent children got rid from intestines insects by drinking juice of papaya seeds in seven days. People in Japan also believed that liver could be protected from diseases with usage of one teaspoon of papaya seeds, Naseem said. It seeds can be used with milk to avoid typhoid disease and it can also cure from hemorrhoids-kind diseases. Papaya seeds also contain a special compound, which helps to stop formation of tumor, Naseem added. Nasir, the other researcher, said papaya contain huge amount of vitamin C, potassium, calcium, iron, thiamin and magnesium. He noted that enzyme papain in papaya gives relief from indigestion and gastric problems, and added that...

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Health benefits of Amala

Phyllanthus emblica (syn. Emblica officinalis), the Indian gooseberry, or aamla from Sanskrit amalika, is a deciduous tree of the family Phyllanthaceae. It is known for its edible fruit of the same name. Botanically, this very bitter very little fruit is thought as Emblica Officinalis. although you’ll not notice its style appealing, do not be fast to dismiss it — it’s abundant in nutrients and filled with the ability of ascorbic acid. Here’s an inventory of the opposite health edges of amla: – Winter brings on its share of colds and cough. To cure this, prepare a combination of 2 tablespoons of amla with Associate in Nursing equal quantity of honey. Have this 3 to fourfold every day. – People stricken by ascorbic acid deficiency will greatly profit by consumption amlas, because it is one in all its most potent sources. On the opposite hand, Vitamin C, taken within the kind of supplements, isn’t simply absorbed by the body, in contrast to once taken during a natural type. – Battling with constipation drawbacks? Amla contains high fibre content which can solve your problem. – Because they’re additionally wealthy in antioxidants, that defend against the formation of free radicals within the body, amlas, once eaten up oftentimes, facilitate to stop cancer. – To get relief from painful mouth ulcers, merely gargle with a combination of water and amla juice. – Are...

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WINTER HAIR CARE TIPS

Winter is a season of frozen temperature,and season of snow as well as days seem to get darker and darker.In winter season we can get break from our work as well as school.Seasons which compell you to wear hats ,coats, jackets,gloves, muflar and many more winter clothes.On this season there is changes of kracking our skin due to lack of moisture as well changes of getting hair fall.Here are some tips for protecting hair from winter. 1) Get Oil Massage your hair properly:In winter season the outside temperature is cool but indoors temperature is generally warm.Due to changes in environment it is vital to oil your hair properly to avoid hair damages.Use warm oil to massage your hair andleave it for  nearly two hours to restore the moisture on your hair. 2).Avoid using too much of shampoo: It is a fact that due to cold winter winds, not just your skin, even your hair and scalp are left dry. So avoid shampooing your hair much at least not more than twice a week. Also, never use very hot water for washing your hair in winter as it leaves your hair tattered and frizzy. To avoid such a condition, use lukewarm water to retain the moisture of your hair. 3) Use hair conditioner properly: To fight against winters, the best method is to apply a good conditioner each time you...

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